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4.7/5 - Trusted by +50,000 customers
Healthy Metal Magnesium Glycinate drinks.
250mg of magnesium glycinate in a drink you’ll actually look forward to.
Helps your body relax, supports deep sleep, and eases anxious evenings
60-Night Sleep Guarantee
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What is Healthy Metal?
Magnesium Glycinate is more than just a supplement; it's a vital part of your magnesium intake. This compound combines magnesium, essential for over 300 biochemical reactions, with glycine, a calming amino acid, making it perfect for easy absorption and daily consumption in your diet.
Why?
Magnesium Deficiency is a silent health crisis affecting over 60% of adults. Here are 4 signs you might be low on magnesium:
1. Muscle cramps and spasm
2. Poor sleep quality
3. Fatigue and weakness
4. Increased irritability and anxiety
Learn More
Benefits ofHealthy Metal
Customer Results
So much better!
After years of poor sleep and restless legs, I finally found something that works. I fall asleep faster and stay asleep all night. I highly recommend Healthy Metal!"
Julie L.
Verified Buyer
Get your daily Healthy Metal
Find Your Calm with Healthy Metal: The Raspberry-Lemon Magnesium Glycinate Drink for Enhanced Relaxation and Sleep.
Choose your offer
1
Select Quantity
2
Select Plan
*We recommend 2-3 months of consistent use for best results
1 Pack
(30 Servings)
$0.42
/serving
Most popular!
3 Pack
(90 Servings)
$0.42
/serving
6 Pack
(180 Servings)
$0.42
/serving
Tastes Like
🍋 Tart Lemon
💧 Clean & Light
🌿 Natural & Smooth
Orders usually arrive within 3 business days
Why Healthy Metal?
Magnesium is essential for over 300 processes in your body, but 60% of people don’t get enough of it.
Modern diets and soil depletion make deficiency a real issue, affecting sleep, stress, energy, mood, and muscle function.
That’s where Healthy Metal comes in:
250mg Magnesium Glycinate – highly absorbable & gentle on digestion
Better sleep & relaxation – a habit worth looking forward to
Sugar-free Raspberry Lemon flavor – refreshing, not chalky
Keto-friendly & no artificial junk – just what your body needs
Made in the UK, Third-Party Tested & Science-Backed – quality you can trust
How to use?
Mix your Healthy Metal sachet into a glass of water, creating a nutritious magnesium-rich drink that can be enjoyed hot or cold. Incorporate it into your night time routine or as a relaxing bedtime beverage.
We also have lots of fun “mock tail” recipes to make taking your Healthy Metal even more special - follow us on @healthymetalhq to find inspired recipes.
Ingredients
Magnesium Glycinate: Healthy Metal packs a punch with 250mg elemental magnesium from magnesium glycinate, known not only for its high bioavailability but also as the best magnesium type for relaxation and better sleep.
Other Ingredients: Citric Acid, Natural Flavouring, Stevia leaf extract.
Benefits
Magnesium is the “miracle mineral” supporting:
✅ Deep, restful sleep
✅ Stress & anxiety relief
✅ Muscle recovery & cramp prevention
✅ Energy & fatigue management
✅ Mood & PMS support
✅ Migraine prevention
✅ Heart & bone health,
Your body can’t make magnesium—but Healthy Metal makes getting enough easy.
Quality
Third-Party Tested – every batch is verified for purity
Stringent Standards – manufactured under the highest food safety certifications
Certified Excellence – environmentally responsible (ISO14001 accredited)
Healthy Metal is more than just magnesium, it’s a ritual worth looking forward to.
Sugar
Free
Vegan
Friendly
GMO
Free
Made in
the UK
250mg
Magnesium
Enjoy Hot
or Cold
4.8 stars
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#healthymetal
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Healthy Metal vs. Traditional Magnesium Supplements
Say goodbye to dull pills, and welcome your new favorite drink!
Best for Relaxation and Sleep
Easy on digestive system
High Absorption
Delicious and easy to consume
Traditional Supplements
Generic Benefits
Magnesium insights from global health experts
"Magnesium Glycinate has been shown to be highly effective in easing the transition to sleep, significantly shortening the time it takes to fall asleep, and promoting much deeper sleep."
Dr. Andrew Huberman, Ph.D.
Neuroscientist and Tenured Professor, Stanford School of Medicine
"Magnesium Glycinate offers superior absorption and gentleness on the stomach, effectively aiding in relaxation, preventing muscle cramps at night, and improving overall sleep quality."
Dr. Eric Berg, DC
Renowned Health and Wellness Expert and Chiropractor
"Magnesium plays a vital role in mental health, regulating neurotransmitters and acting as an NMDA receptor blocker, crucial in reducing anxiety and enhancing mood."
Dr. Tracey Marks, MD
Forensic Psychiatrist with over 20 years of experience
Still got questions?
Why is magnesium important?
Magnesium is vital for over 300 biochemical reactions in the body, crucial for muscle and nerve function, energy production, and promoting relaxation and sleep.
Yet, magnesium deficiency is common and can lead to various health issues, making supplementation important for those not getting enough from their diet.
Why Magnesium Glycinate?
Magnesium glycinate is a superstar in the world of supplements. It's a combination of magnesium, a vital mineral for over 300 biochemical reactions in your body, and glycine, a calming amino acid. Together, they create a compound that’s super easy for your body to absorb!
What's in the sachet?
250mg of Magnesium Glycinate. We decided this was the ideal quantity as it ensures Healthy Metal suits all bodies at whatever health they are in. Just like Goldilocks its the sweet spot - not too much, not too little - just right for a daily dose!
So just Magnesium Glycinate and natural lemon raspberry flavour with stevia. No sugar. No nasties.
How does it compares to others?
Healthy Metal's magnesium glycinate is a cut above the rest. Not only is it highly bioavailable—meaning your body can absorb and utilize it more effectively—it's also gentle on the stomach.
With Healthy Metal, you're not just taking a supplement; you're embracing a night-time ritual for well-being. Each serving provides 250mg of magnesium glycinate, promoting relaxation and sleep.
Ditch the hard-to-swallow pills and enjoy our drink as a moment to pause and recharge, effortlessly integrated into your evening routine.
Why is it more expensive than tablets?
Healthy Metal stands apart by emphasizing quality and convenience.
Our magnesium drink offers more than just supplementation; it's an experience. With superior ingredients and enhanced bioavailability, Healthy Metal is a daily pleasure that turns magnesium intake into a delightful ritual, not just another chore.
Why over multivitamins or superfoods?
Taking certain vitamins and minerals together can lead to competition for absorption, especially between zinc and magnesium, and calcium and magnesium. Many multivitamins and superfood powders contain magnesium, but often in small, less absorbable amounts.
Healthy Metal uses magnesium glycinate, known for its effectiveness in promoting relaxation and sleep. Now, think about it – does it make sense to consume something designed for relaxation and sleep first thing in the morning?
Can I expect genuine results?
Definitely. Users often report feeling more relaxed and enjoying better sleep from the first night.
As you make Healthy Metal a part of your daily routine, you'll notice sustained benefits to your overall health by meeting your daily magnesium requirements, contributing to your long-term well-being.
If for whatever reason you don't feel the benefits, you can request a full refund as part of our 90-night sleep guarantee.
How does it work for sleep?
Magnesium glycinate enhances sleep biomarkers by increasing levels of GABA, a neurotransmitter that promotes relaxation, and stabilizing cortisol rhythms, reducing stress-related disruptions in sleep.
It also supports melatonin production, aligning circadian rhythms and improving overall sleep quality.
How does Healthy Metal taste?
Our raspberry-lemon flavour is a refreshing and delightful twist, designed to make your magnesium intake a joyous habit. Enjoy it hot or cold, and find your favorite way to relax with Healthy Metal.
How does your guarantee work?
We're confident in the benefits of Healthy Metal and back it with a 60-night sleep guarantee.
If you're not fully satisfied with Healthy Metal, you can request a 100% refund within this period, no matter the condition of the product. We believe in our product's ability to improve your sleep and well-being, and we want you to feel the same.
You can also get the free trial first, and if you love the experience, we're here to support your journey to better health.
For returns or more details, please reach out to us at hello@healthy-metal.com.
How does subscriptions work?
Our subscription service sends Healthy Metal to your doorstep regularly, with the perks of discounts, exclusive gifts, and milestone rewards. You can adjust the frequency, pause, or cancel your subscription anytime.
Managing your subscription is straightforward via this portal, with no cancellation fee. You can also notify us by email or your preferred communication method if you wish to make changes.
SEE ALL FAQs
Customer Reviews
I’ve been taking HM for a couple of months now, and I can see a difference in the quality of my sleep.
For a while now I have been in search of that non alcoholic, low calorie substitute to help me relax, distress, help me fall asleep better and if I was REALLY lucky, not have to re mortgage to fund. OMG, I found all of the above and more in healthy metal. I had a 12 day trial but by day 3, I knew I was going to stick with it. 2 weeks in and I can honestly say I still love the effects I get. Also being a women of a certain age, these benefits feel so much more than just being "benfits", it feels a little like liberation! And another plus, they do not effect my slimming world plan! Do I still have a cheeky glass of wine on a weekend...yes! Do I prefer how I feel from the wine rather than my refreshing glass of Healthy Metal?? Do you know what, I dont think I do anymore x
I’ve found the taste lovely and most nights I feel I’ve had a good sleep and hopefully will get even better over time
I had been struggling to get to sleep for a while, especially when I knew I’d have to get up early the next day- I used to toss and turn in bed for ages. So I decided to try this, and I can’t believe how effective it is. From the very first time I had this drink, in the evening, I slept soundly, and have done every night since-totally amazing!
I suffer from Leg cramps, poor sleep, exhaustion, anxiety and have found that Heavy-Metal helps relieve the symptoms
as I take two sachets a day! I just love the taste of the Rasberry Lemon flavour whether it's mixed into hot or cold water. Defo recommend 👌
Statements regarding Healthy Metal products have not been evaluated by the Food and Drug Administration or any regulatory authority. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided is for informational purposes only and should not replace medical advice. Consult your healthcare provider for any health concerns or before starting any new supplement.
© 2024, Healthy Metal