5-NIGHT FREE TRIAL • NO SUBSCRIPTION REQUIRED
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4.7/5 - Trusted by +50,000 customers
Magnesium Drinks for Calm, Relaxation and Sleep.
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In stock, ready to ship today.
Wind down at night with this tart lemon magnesium glycinate drink that helps you relax and sleep better.
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In stock, ready to ship today.
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Unwind Naturally → Sleep Deeper → Wake Restored
Unwind Naturally
Sleep Deeper
Wake Restored
Relaxation
Eases tension and steadies mood by calming the stress response and nervous system.
Sleep
Supports deeper, more restorative sleep by activating brain’s calming neural pathways.
Muscle Recovery
Eases tightness and supports repair by helping muscles release and recover efficiently.
Cortisol & Stress
Supports a balanced stress response by helping regulate cortisol levels and the HPA axis.
Unwind Naturally → Sleep Deeper → Wake Restored
Unwind Naturally
Sleep Deeper
Wake Restored
Relaxation
Eases tension and steadies mood by calming the stress response and nervous system.
Sleep
Supports deeper, more restorative sleep by activating brain’s calming neural pathways.
Muscle Recovery
Eases tightness and supports repair by helping muscles release and recover efficiently.
Cortisol & Stress
Supports a balanced stress response by helping regulate cortisol levels and the HPA axis.
Modern Lifestyles Leave Most of Us Low in Magnesium
Healthy Metal is the simple, delicious way to restore what your body’s missing.
60%+
Of UK adults are magnesium deficient - even though it powers 300+ essential body functions
Modern Lifestyles Leave Most of Us Low in Magnesium
Healthy Metal is the simple, delicious way to restore what your body’s missing.
60%+
Of UK adults are magnesium deficient, even though it powers 300+ essential body functions
Customer Results
We asked 200+ customers who’ve used Healthy Metal nightly for over three months - and we’re proud to be part of so many calmer nights.
95%
Experienced better sleep
75%
Felt calmer and less stressed.
92%
Loved the taste
99%
Would recommend
Customer Results.
We asked 200+ customers who’ve used Healthy Metal nightly for over three months - and we’re proud to be part of so many calmer nights.
95%
Experienced better sleep
75%
Felt calmer and less stressed
92%
Loved the taste
99%
Would recommend
4.7/5 - Trusted by +50,000 customers
Try Healthy Metal FREE for 5 Nights
Experience the calm of a better night routine before you commit
Our current batch is selling fast - get yours before it's gone!
Current batch
84% Sold
CHOOSE YOUR TRIAL OFFER
Trial reserved for a limited time only:
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Ships within 24 hours
No subscription required
50,000+ Happy Customers
Why Healthy Metal?
Healthy Metal is a nightly magnesium glycinate drink designed to calm your body and mind, deepen sleep, and help you feel restored.
Our Raspberry Lemon flavour uses a gentle, highly absorbable form of magnesium that supports deep relaxation. It tastes delicious, feels comforting, and is ready in under 30 seconds - a nightly ritual you’ll genuinely look forward to.
Why the trial?
You’ll understand Healthy Metal best by experiencing the calm first-hand.
Try it free for 5 nights and let the first few evenings show you how much calmer you can feel. Simply cover postage and we’ll deliver your kit within 3 business days. It’s a one-off order with no subscription
Am I subscribing if I try the trial?
No — you’re not subscribing.
The trial is a one-off order you can claim and enjoy. If you love Healthy Metal, you can choose to subscribe later.
Why magnesium glycinate?
Over 60% of UK adults are low in magnesium. When levels run low, evenings feel restless, sleep becomes lighter, and mornings feel heavier than they should.
Our bodies can’t produce magnesium, and modern routines make it hard to get enough from food alone. Tablets don’t help either — they’re chalky, unappealing, and easy to abandon.
Healthy Metal brings your body back into balance with magnesium glycinate, the most gentle, absorbable, and calming form — helping you unwind naturally and settle into a quieter night.
Will I feel the benefits in 5 days?
It varies from person to person. Some customers feel a difference from the first night; others notice changes after a few weeks. Age, lifestyle, and magnesium levels can all affect how quickly you respond.
In your first 5 nights, you’ll notice how good Healthy Metal tastes — and how easily it fits into your routine. With consistency, your evenings begin to shift. For full benefits, we recommend 2–3 months of nightly use.
How to enjoy Healthy Metal?
Mix 1 sachet with 250ml of hot or cold water - it’s ready in under 30 seconds.
Each trial box includes 5 sachets; take one nightly.
Tip: Prefer it lighter? Add more water. Want it stronger? Use a little less. Many customers enjoy it with sparkling water or simple add-ins. Follow @healthymetalhq for easy variations and bedtime recipes.
Ingredients
We believe in simplicity: only what your body needs, nothing it doesn’t.
Formula: 250mg elemental magnesium from magnesium glycinate, citric acid, natural flavouring, stevia leaf extract.
Benefits
Healthy Metal helps you unwind naturally, sleep deeper, and feel restored.
It steadies your stress response and calms overstimulated neural pathways. It supports deeper, more restorative sleep through GABA activity, with glycine adding an extra layer of calm. It also eases muscle tightness, supports repair, and helps maintain smoother, more consistent energy.
And it’s more than magnesium — it’s a delicious nightly ritual you’ll genuinely look forward to.
Quality
Third-party tested – every batch verified for purity
Strict safety standards – produced under leading food-safety certifications
Responsible manufacturing – crafted with environmentally conscious practices
TASTES LIKE
Bright Lemon
Subtle Raspberry
Natural & Refreshing
4.8 stars
Join 50,000+ People Unwinding Better at Night
#healthymetal
Share photos and videos using #healthymetal and @healthymetalhq for a chance to be featured.
Healthy Metal vs. Traditional Magnesium Supplements
Say goodbye to dull pills, and welcome your new favorite drink!
Best for Relaxation and Sleep
Easy on digestive system
High Absorption
Delicious and easy to consume
Traditional Supplements
Generic Benefits
Magnesium insights from global health experts
"Magnesium Glycinate has been shown to be highly effective in easing the transition to sleep, significantly shortening the time it takes to fall asleep, and promoting much deeper sleep."
Dr. Andrew Huberman, Ph.D.
Neuroscientist and Tenured Professor, Stanford School of Medicine
"Magnesium Glycinate offers superior absorption and gentleness on the stomach, effectively aiding in relaxation, preventing muscle cramps at night, and improving overall sleep quality."
Dr. Eric Berg, DC
Renowned Health and Wellness Expert and Chiropractor
"Magnesium plays a vital role in mental health, regulating neurotransmitters and acting as an NMDA receptor blocker, crucial in reducing anxiety and enhancing mood."
Dr. Tracey Marks, MD
Forensic Psychiatrist with over 20 years of experience
Still got questions?
Why is magnesium important?
Magnesium is vital for over 300 biochemical reactions in the body, crucial for muscle and nerve function, energy production, and promoting relaxation and sleep.
Yet, magnesium deficiency is common and can lead to various health issues, making supplementation important for those not getting enough from their diet.
Why Magnesium Glycinate?
Magnesium glycinate is a superstar in the world of supplements. It's a combination of magnesium, a vital mineral for over 300 biochemical reactions in your body, and glycine, a calming amino acid. Together, they create a compound that’s super easy for your body to absorb!
What's in the sachet?
250mg of Magnesium Glycinate. We decided this was the ideal quantity as it ensures Healthy Metal suits all bodies at whatever health they are in. Just like Goldilocks its the sweet spot - not too much, not too little - just right for a daily dose!
So just Magnesium Glycinate and natural lemon raspberry flavour with stevia. No sugar. No nasties.
How does it compares to others?
Healthy Metal's magnesium glycinate is a cut above the rest. Not only is it highly bioavailable—meaning your body can absorb and utilize it more effectively—it's also gentle on the stomach.
With Healthy Metal, you're not just taking a supplement; you're embracing a night-time ritual for well-being. Each serving provides 250mg of magnesium glycinate, promoting relaxation and sleep.
Ditch the hard-to-swallow pills and enjoy our drink as a moment to pause and recharge, effortlessly integrated into your evening routine.
Why is it more expensive than tablets?
Healthy Metal stands apart by emphasizing quality and convenience.
Our magnesium drink offers more than just supplementation; it's an experience. With superior ingredients and enhanced bioavailability, Healthy Metal is a daily pleasure that turns magnesium intake into a delightful ritual, not just another chore.
Why over multivitamins or superfoods?
Taking certain vitamins and minerals together can lead to competition for absorption, especially between zinc and magnesium, and calcium and magnesium. Many multivitamins and superfood powders contain magnesium, but often in small, less absorbable amounts.
Healthy Metal uses magnesium glycinate, known for its effectiveness in promoting relaxation and sleep. Now, think about it – does it make sense to consume something designed for relaxation and sleep first thing in the morning?
Can I expect genuine results?
Definitely. Users often report feeling more relaxed and enjoying better sleep from the first night.
As you make Healthy Metal a part of your daily routine, you'll notice sustained benefits to your overall health by meeting your daily magnesium requirements, contributing to your long-term well-being.
If for whatever reason you don't feel the benefits, you can request a full refund as part of our 90-night sleep guarantee.
How does it work for sleep?
Magnesium glycinate enhances sleep biomarkers by increasing levels of GABA, a neurotransmitter that promotes relaxation, and stabilizing cortisol rhythms, reducing stress-related disruptions in sleep.
It also supports melatonin production, aligning circadian rhythms and improving overall sleep quality.
How does Healthy Metal taste?
Our raspberry-lemon flavour is a refreshing and delightful twist, designed to make your magnesium intake a joyous habit. Enjoy it hot or cold, and find your favorite way to relax with Healthy Metal.
How long does delivery take?
We aim to fulfil your order within 24 hours.
Then, shipping normally takes 2-3 business days.
How does your trial work?
Diving into a new health routine is now less daunting with Healthy Metal. That's why newcomers are welcomed with a 5-night trial for free—simply cover shipping.
We're confident in our product and want you to experience the magnesium benefits first-hand with no risk.
SEE ALL FAQs
Customer Reviews
I bought the trial pack because even though it'd great reviews I'm a doubting Thomas. Just took delivery of the month supply because its amazing stuff. I'm not a science geek but I do know it totally relaxes me, it tastes great and I've a great night's sleep every night. I've found myself looking at the clock in the evening wondering 'is it time yet?'. Absolutely recommend.
This is my go to. Nothing else works for me that contains magnesium. The flavour is just right not too tart and I don’t mind it either cold or hot. I’ve had surgery recently so it really helped me get back to sleep if the pain woke me up. I won’t use anything else now. Just please don’t stop making these!!
I didn’t think I was ever goi g to sleep through the night ever again, then I stumbled on this and thought I would give it a go. My sleep has improved, I sleep through and feel rested and relaxed when I wake up. I will probably take this for the rest of my life.
Great taste been drinking it hot at night. I haven't been sleeping for months. On my second week still struggling to fall asleep but once I'm asleep I'm getting a good 7 or 8 hours.my first teview
Really does work.
Statements regarding Healthy Metal products have not been evaluated by the Food and Drug Administration or any regulatory authority. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided is for informational purposes only and should not replace medical advice. Consult your healthcare provider for any health concerns or before starting any new supplement.
© 2024, Healthy Metal